R E A W E L L N E S S C E N T E R
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W E L L C O M E
T O
O U R J O U R N EY


Welcome to the first holistic wellness center in Quito
Quito's holistic wellness sanctuary in the mountains.
Experience semi personalized yoga combining 5 different styles focused on current astrological energy and lunar cycles, chakra balancing, therapeutic sauna sessions, and revitalizing cold plunge therapy.

Services
Our Services Experience transformation through multidisciplinary yoga, the healing power of heat in our sauna, and the revitalizing energy of cold. Three ancestral therapies, one integral wellness experience.

Yoga
Semi-personalized yoga sessions combining 5 traditional styles, guided by astrological energies and lunar cycles.
Experience enhanced flexibility, stress reduction, and chakra balancing through asanas, pranayama, and alignment with natural universal rhythms.

Cold Plunge
Cold water immersion therapy:
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Reduces inflammation
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Speeds up muscle recovery
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Strengthens the immune system
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Stimulates circulation
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Improves mood
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Increases stress resilience
Renew your energy and balance your body through the power of cold.

Sauna
Sauna is a heat therapy that helps:
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Detox the body by eliminating toxins through sweat
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Improve blood circulation
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Relax muscles and relieve stress
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Strengthen the immune system
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Cleanse the skin
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Promote deep, restful sleep
Experience its benefits and revitalize your body and mind.
